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  • What people can do to protect themselves from poor air quality

    Jesse Berman of the University of Minnesota School of Public Health answers questions about air quality in Minnesota, the health impacts of air pollution and what people can do to protect themselves from poor air quality. Talking Minnesota air quality with U of M July 10, 2019 Using the most current outdoor air quality data available, the Minnesota Department of Health and the Minnesota [...]

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    Ten Things You Can Do for Your Mental Health

    Try these tips to keep your balance, or re-balance yourself.* 1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a garden, take dance lessons, learn to play an instrument or become fluent in another language. 2. Take care of your body: Taking [...]

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    Olu's @ The Minnesota State Fair!

    Liz Hiatt, Olu's Home Executive Director is serving wellness on a stick at the Minnesota State Fair along with NAMI Minnesota! #mnstatefair #mnstatefairfood #minnesotastatefair #summerfun #ilovethefair #twincities #statefair #thegreatminnesotagettogether #mpls

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